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“I don’t learn.” That’s not to say that people who suffer from MS or other diseases should blame themselves for their misfortune, for not being able to tap into their emotions and understand and prioritize their own needs. “A search for scientific understanding is incompatible with moralizing and judgment,” he wrote.

Disease is not a punishment but a physiological reality.

This paper sketches a conceptual framework of international conflict dynamics and resolution, examines the geopolitics of the Bakassi dispute between Nigeria and Cameroon, and outlines socio-economic implications of its peaceful settlement.

Neglect and subsequent discovery of oil deposits subjected the Bakassi Peninsula to claims and counter-claims for sovereignty, military occupation and recourse to the International Court of Justice (ICJ).

The lesson is that limiting stress or finding healthy ways to process it can be a lifesaver in avoiding multiple sclerosis or alleviating symptoms in people who already have it.

One intervention that has shown to be very impactful is mindful meditation, when people sit in silence and allow their minds to untether themselves from any particular thought.

There is no known cure for MS, but learning to deal with stress and emotions in a healthy manner can help limit the symptoms and allow patients to live more normal lives. Gabor Maté dives into the stress-disease connection.

In addition to helping some of the most corrupt and oppressive regimes to remain in power, natural resources have been fuelling conflicts within and between African countries.

“Significant differences were found between the MS and the control group in their negative emotions and symptoms such as depression, anxiety, obsession, phobia, tense interpersonal relationship and somatization disorder,” the study concluded.

“The psychosocial factors are closely associated with MS onset and may play important roles in the development of the disease.” A large-scale study recently tracked the influence of stress on the lives of 872 adults and found that how people handle the stress plays a role in how long they live in general.

The situation can persist, with people giving and giving at the expense of their own well-being, until MS or other disease forces a reckoning.

“My body says no to me frequently, and I keep going,” Natalie said.

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